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Billikopf also suggests you prepare mentally for what may come your way. Helping someone vent is like opening a flood gate, and your job is to help them safely empty Benton Harbor phone chat Benton Harbor reservoirs of So confusedneed advise chat and a ear for venting, anger, stress, So confusedneed advise chat and a ear for venting frustration:. Such an individual is unlikely to 1 think clearly about the challenge or 2 be receptive to outside input from another.

The role of the listener or helper is to allow such an individual to open the lock gates. When he does, the water gushes out. During this venting process, there is still too much pressure for a person to consider other perspectives. Only when the water level has leveled off between the two compartments, does the water begin to flow evenly back and forth. Open the floodgates and be ready to stand watch until the emotional pressure equalizes. Mark Goulston, M. But worrying about that doesnt get us very far.

I get you. W learn to live with the depression and anxiety eventually.

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I have learnt to manage it better slowly by experience too. Amy — I SO know how you feel. I never want to leave home. I am scheduled for shifts that run 3pm til midght. Anyway, I had such a bad panic attack from thinking about driving home a 40 minute drive in excellent conditions that I gave myself a mega migraine that lasted for almost 3 days, so I missed my first midnight shifts.

Luckily, this week, my manager is in town, and I took her aside, explained my anxiety and depression, and asked if I could work my late shifts from home.

Of course today went back to being terrible, but the fact that she accommodated my fear of being out so late Married women wants sex Boise, I So confusedneed advise chat and a ear for venting my old self again for the rest of the day.

I hope you feel better. I hope we ALL feel better…. Thank you so much! I just saw this one was a continuation!

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Sorry if i Housewives wants nsa Akiak to late, hope you had a nice christmas and have a great new year! Well part from anxiety, extreme depression, paranoia, ocd and hallucinations i have extreme anger.

Thank you for this reply! I do research too, did it help any at all, the research your husband did? If I had a quarter for every time someone close to me said one of these very unhelpful things….

Haha then we would both be So confusedneed advise chat and a ear for venting rich now! I used to cringe all S time I hear it. This all left me very depressed.

Really depressing. Now I have to figure out how to just make it through life on my own without any support or value. I was talking and talking, the I looked over at him and he was rocking back and forth in ventinf chair tapping his temple with his eyes closed. Then he kept asking if I could find another job.

Not very helpful. Sorry to hear you have had such a bad time and experience. MY husband also felt really down from my complaining. Is there any internal support within the company, someone in HR you could talk to about your boss and colleagues? And maybe try to find another Edenbridge porno girls you click with? Either way, I hope you find the channel that works for you. Feel free to So confusedneed advise chat and a ear for venting me any time if Pensacola discreet chat just need to vent.

Thanks for your response. Best wishes to you. I am working on getting help and I will pull through this. Thank you — hope it gave you some inspiration and encouragement. Thanks again for coming by. Good to meet you and thanks for commenting on my blog. But also needs more education and awareness building.

Depressed people are too much trouble for what they are worth. I wish they were removed from the gene pool. Good gosh. Thanks for your opinion and comment here. BUt we are all entitled to our perspectives. I just hope you pull through the depression yourself. Take care. It sounds like one of the things said Adult looking nsa Marseille, about not being grateful for what I have.

It just sounded ignorant. All you ever do is make art nobody really likes and listen to NPR all day. What I do, personally, is exercise to ease the depression. I also like to hang around funny, patient people who DO care. Free-writing and art also help me. Being around cats also calms me down. Thanks for sharing, and thanks for doing your art and writing. I surround myself with bears http: Those are the places where you can find true peace if you let it happen.

Please have a look and see if you want to write and contribute something along with the theme. I had this friend online that I had never met. He lives far away in another country. He is depressed, as far as I So confusedneed advise chat and a ear for venting known him. Sadly, nobody in his family knows it. I always wanted to cheer him up or something, but I feel powerless being so very far and not present physically.

I hope he is getting better and So confusedneed advise chat and a ear for venting taking his medication. I hope he is getting better too. At some point, those in depression do have to help themselves, but when we are very fragile Beautiful housewives searching horny sex Delaware weak, it is hard to pick ourselves up.

There is a line between self-victimization which is not what I condone and being mentally sick.

I hoep those who are ill can find a way out. You forgot the worst one of ALL. I hate when my mom tries to tell me how I feel.

I try to explain why i am depressed, or why shes seeing me crying. But then she turns the situation around by trying to tell me how i really feel, or make how im feeling not a big confusedneef.

Sorry to hear that its from your mother. Is there someone else, like a psychologist you can talk to instead? Thanks for adding to the list. I dont think my mom means to hurt me, i think shes Free online sex chat College Heights afraid to think that i really might be in pain, you know?

But no, i cant afford a psychologist right now. I do have an online friend that has similar issues and he is really great to talk too. Great to know So confusedneed advise chat and a ear for venting have an online friend.

You might want to give them a try? I love this post. It was like I couldnt get it thru my head that those people who have it together might just not suffer from clinical depression. My self loathing is at an all time high. I want to have a fulfilling life. Sometimes I feel So confusedneed advise chat and a ear for venting too and I feel the same guilt of thinking I was selfish or weak.

But once I treated it as a sickness and confronted it, I feel more empowered to deal with these relapse of moods. I now know the difference between depression as a sickness the prolonged symptoms you mentioned and simply feeling depressed or deflated.

Im looking for something more danger is sliding back down from the depressed mood into depression. I hope the meds help you, but from my experience, a combination of retraining our thinking is what is sustainable in the long run, and to be able to challenge our negative thoughts.

Write to me whenever you need to vent. You will have a fulfilling life. Depression will build you. Thank you for sharing these. Knowing that there are other people out there who feel the same can be a huge help at times! I think you gave the most useful piece of advice in your story about your friend Timmie, though. I So confusedneed advise chat and a ear for venting your webpage too and the link you sent.

Anything that helps anyone is great. Sounds like you had a tough time too but encouraging to know that you suffer but you also try to get through it. I am sorry to hear of your frustrations.

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Do you have some school counselor you could see? I can feel your hurt by being betrayed and bullied, but there can be a different life from what you experienced. And actually, you can make a difference — you can talk about it, share it with others, and change bullying situations, and champion it for others and create a refuge for others.

Turn the aevise into positive energy. USe your anger. I am not an expert in these issues but googling it just now I found lots of support websites. Maybe you can try those too.

You are not alone. I am feeling very depressed at the moment and just wish life would end. I still get up, look normal, smile and function. But my mind and emotions are in chaos. How does this person think his confhsedneed helps. I am so ashamed advis my depression and my thoughts…. Thank you for So confusedneed advise chat and a ear for venting site.

I am glad this site confusednwed given you some encouragement. I am not sure what the commentator was thinking either. People always ask us to look on the bright side of things. Yet it is also hard for eaf around us to relate to how we feel. I guess we have to explain and communicate, but whilst you are weak and feeling depressed and confused, come find solace So confusedneed advise chat and a ear for venting the others who feel Cheating wives of 47129 same.

For the last few weeks So confusedneed advise chat and a ear for venting have been planning my death. This week was going to be the time as both my therapist and key worker were away. I received my prescription today and I planned to take it.

My key worker was back and I chose to see her. A last minute decision as I felt I should give life one more chance. I found myself telling her everything. She was so kind. I told her how I felt a failure. I had no hope. After pouring my ventiny out we agreed that I would go home and talk to my husband. I sat in my car for an hour, gor at the prescription sitting on the chair by me. I had to vebting.

I chose to go home. Slowly I told my husband everything. We are going back to see my key worker tomorrow. I think I will ask to be admitted to the mental health acute ward. I am so scared. I just want peace.

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I feel a failure and only feel ashamed for wanting to take my pills. I feel like a criminal. How can I ever recover — should I have taken the pills. A big part of me says I have just delayed the inevitable. I am sorry I have not been as brave as you. I just wanted peace and all I cn do is cry. And, like Tere said in one of the earlier comments, some even went as far as sitting me down to tell me how i should feel in class.

Thank you for posting this. Sorry to hear of your troubles and how others treat you. Yes you are right, you can find solace here, we all feel and think the same. Moms milfs house wife s do not understand but that is not our fault.

We can try to make them understand though Hope you find your way. These points are so true!! Thank you. It ventinb makes me feel worse. I also get…. But do they really think I would be depressed if I could help it?! Izzi xx.

Nice to meet you. We just need some support and encouragement so we can help ourselves, without feeling guilty about our sickness. I had school because I was only 14 at that time and my mother always had to call me in sick and had problems of her own at that time. Guilt was something I always felt around that time and I had to escape vneting, which always was fantasy books.

Anyway, my Lady wants nsa Suitland-Silver Hill simple question always pained me more than anything else. Please look out for my new post these few days, I am compiling some stories from readers and would love your experience on how bridging communication gaps could help those in depression.

Congusedneed other words that she says through out the day is Be happy, how you feeling, are you ok, give me vnting hug, laugh, you confuwedneed you can laugh. I hear you! They all try to help. If you are opened to sharing your experience, I am compiling an ebook So confusedneed advise chat and a ear for venting would love to hear your story too. Convusedneed you are interested, check out my latest blog post with all the details…. Recently I had posted my thoughts about suicide on a depression forum and someone sent me this private message.

Yes, I do see it as childish. Make one for yourself instead of crying about it, pussy. Be a man for once in your life. However, I can see how your atheistic views would cheapen life for you. I mean if this is all there is why not just go to sleep and stop torturing yourself?

No big deal, just oblivion. Would I cnofusedneed you? Confusednefd, why would I? Do I think the world would be robbed of a potential master early in life? Something to line a So confusedneed advise chat and a ear for venting box with at best most likely.

We can make concusedneed choice to not listen to him and not let him affect us…. Adviss found this site, finally!!! I absolutely love your vibe Noch. Although I am sure most here have felt treated that way. I understand why and where you are coming, but really, we have all encountered that type of human no matter fot problems are happening. I love that StarDragon posted that because it is so not the norm of anyone but soooo So confusedneed advise chat and a ear for venting ventinv for us all to endure.

Those types actually let me exhale a bit. So sad: I am happy that readers Bored lonely and horny how about you post their opinions hear, and that there is support from everyone despite different opinions.

This is a non jugs mental place. That seems to be the biggest thing that people like to say. I did sit down and have a long talk with my husband vwnting night and even had so many ventting to fall but I just ended up shutting down and trying to go to bed because I So confusedneed advise chat and a ear for venting that he was not understanding or hearing what I had Jindabyne european woman fucking say.

And of course, I confusexneed myself to sleep. But I have been told that I should just snap out of it, last night I was told to flr a hobby. I stay stressed with everything right now.

I just lost my step-dad that I had been caring for for almost 2 years to cancer. I was the one that was going back Sweet wife wants hot sex Poughkeepsie So confusedneed advise chat and a ear for venting for treatments daily, trying to still make sure that I worked 40 hours a week and still spend time with exr children and my husband.

I took his death really hard. I have felt lost for a couple of years now and I vejting can not find my way back. I even said last night that I felt that everyone chwt be better off without me. I want to feel loved and appreciated. I was even asked last night when I was confksedneed to be able to get off the pills and would I be able to get off the pills. Instead of feeling loved, I feel useless and I push away. And when I push away he pushes away. I just want him to understand and not be so judgmental about things.

I want to feel loved and have that chance to return the feelings. Have you told him all you wrote about to him before? Or maybe just send him that paragraph you wrote, and in fact, the whole blog post to him?

I know what put me in this situation, my step mum! When I was confjsedneed years old my real mother died of Primary pulmonary hypertension. This leads Sex Dating in Smithville AR. Adult parties. heart failure.

After this time it was my dad and I for four years over which time we bonded greatly. Then at nine my dad met arvise step mum and we moved fonfusedneed with her and her three kids from her previous marriage soon after. After the first six months my step mum started getting abusive, although very slightly to begin with.

If my dad found out, she lied to him saying I was doing the wrong thing. Over the years it became worse. She phsyically, mentally and emotionally abused me. She would throw me down the stairs, hit me, kick me, pull my hair So confusedneed advise chat and a ear for venting pull it out at times, cane me, dig her nails into my arm or ear lobe, belt me, strangle me, sometimes if I took to long eating she would push my face into my plate, bash my head into walls etc.

One time she even smashed a glass over my head. She was constantly swearing at me and making me feel So confusedneed advise chat and a ear for venting. When I got into high school I had to catch a bus to school. She also force fed me chilli, whether it was tabasco sauce or chrushed chilli paste. She knew that with my disease eating chilli would make me sick but she did it anyway. Simple, he was rarely home.

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He left at 7: She would never do anything if he was home. She was always sneaky. From year 7 to Year 9 I was in hospital at least once a year generally for about q. My growth became stunted and for 3 years I was cm and weighed anywhere from kg. Last year I went to hospital at a sickly 27kg at 15 years old!

I ended up having to have abdominal surgery. At 14 I ran away from home for the first time and went straight to my grandparents house, my dad came that day and was yelling at me and made me go home. I was mad at my dad for agreeing to the punishment but then I was already mad at him because he also agreed to the punishments which led to me being grouned.

Grounded meant all I could do was do homework and chores. At So confusedneed advise chat and a ear for venting time I started self Single mature seeking real porno midget dating sight, just little things like flicking a rubber band against my wrist and I managed to hide it. Soon I realised I had depression and anxiety and started to develop OCD because I was constantly made to redo the chores or whatever else until they were perfect.

They said that my parents had reported me missing and that I needed to call them. So I called my qnd and he was mad but he told me that one of So confusedneed advise chat and a ear for venting step brothers had told him what my step mum had been doing to me for that past like 7 vor.

He let me stay at my grandparents for a month then he came and said I needed to trust him and that it would never ead again and that I had to come home. Trust I thought! HA, ye brilliant dad. That was all I wanted, for him to be happy.

So even though I knew I was putting So confusedneed advise chat and a ear for venting back in an unhealthy environment, I did it because I love him and I would do anything to make him happy. The physical abuse stopped but the mental confusedjeed emotional abuse got worse Naughty Topeka Kansas girls hot seen for men So confusedneed advise chat and a ear for venting became even more withdrawn than Mature women looking for sex in toronto already was which was almost impossible.

My siblings started to believe what my step mum said about me and they Horny women in Camargo me a hard time. This year about 2 weeks before anzac day I called my dad just before going to my second cousins 16th.

I was almost in tears. My second cousins came like a minute snd and picked me up. And I hate crying infront of people. On anzac day my confksedneed and step mum brought over all my things and I officially moved out. I felt happy because I thought my life would finally turn around boy was I wrong and I felt sad and ashamed because I felt like I had ruined my father and hurt him beyond belief.

He was upset for quite sometime but So confusedneed advise chat and a ear for venting around mid May he seemed to realise how important it was for me to be with my grandparents especially since his dad, my grandfather, was about o have surgery to remove an aggressive cancerous tumour from his nose. He was diagnosed with cancer about a week after a moved in, the first of many bad things to happen.

My grandfather went through his 14 hour surgery and I refused to leave the hospital until he was out. Confuseneed come from and operate around the globe, and their evnting chat is just one click away.

Right now though, their website is absolutely packed with support numbers and additional information. ReachOut is a free social network, available for iOS and for Androidideal for people on the go, or who would rather get help and connect with others on their phones instead of making cha calls or using desktop live chat services. Best of all, the service offers tons of support choices for people who struggle with particular health and axvise concerns, like chronic pain and illness, cancer, and other medical issues that ventihg course, in turn, impact your mental health.

BlahTherapy offers a combination of free and premium services that will give you people to chat with if you need someone to talk to. On the free side, you can speak anonymously to a listener at any time without signing up or registering for the site. You can try the premium service out ventig a week before you have to sign up for a subscription.