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Your world can start to feel limited and small. And then the guilt comes. Guilt for wanting a life of your own.

Guilt for not being satisfied with motherhood alone. Guilt for spending less time with them so that you can feel more fulfilled elsewhere. So back to the excitement factor of happiness and how it relates to we women-folk who feel less than happy with life as a working mum.

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We can see excitement in dau kids all the time — they still feel excited over things, particularly that beautiful period around Christmas, but also in the small things that come and go in their lives.

But for a multitude of reasons, we lose touch with excitement Girls sex San Marcos, particularly when swamped with motherhood and chores and busyness and mortgages and jobs and more busyness.

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Often we assume that excitement is only served up in big packages — the major events and moments that come around only occasionally or by surprise. Champagne after-all, is for special occasions. It can be as simple as stepping out of working motherhood for a while — to incorporate something into your timetable that breaks the monotony ….

It could be choosing to follow more of your own dreams — to do work that inspires and excites you every day. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Is it possible that motherhood is not making you happy?

A bored mother is not a happy one: why we need excitement in our lives - Rachael Jansen

A bored mother is not a happy one. You may also like: Is this it? Is this all there is now?

Before you go! Thank you to Leo for posting it, and thank you to all of you for supporting Tiny Buddha!

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Photo by Will Foster. Lori Deschene is the founder of Tiny Buddha and co-producer of the newly launched podcast Next Creator Upwhich helps people overcome their blocks and create what they want to create.

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Though I run this site, it is not mine. It's ours.

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It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.

Click here to read more. Start the day with a blank piece of paper and the question: Wear something much bolder than you usually do. Take a different path when you walk to work.

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If you drive, park your car a mile away and take the bus the rest of the borlng. I did this one time and met a man on the bus who I dated for a month. Well worth the detour!

If you take public transportation for your commute, make the time meditative or educational. Practice deep breathing, listen to soothing music, or download an audio book for ady ride.

Bring your camera and take pictures of things that catch your eye throughout the day. Change your workspace.

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Start collecting something you often see throughout the day. Commit to complimenting everyone you encounter on something. Take a class during your lunch break. Eat lunch at a different time than usual. Make lunch and bring enough for two people.

Then offer some to someone in your office. Give yourself a challenge. Learn ten new words from a thesaurus and then use them all twice during the day. Practice mindfulness during a boring activity.

Count risks. Say yes to everything. Commit random acts of kindness. Bet on things.

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Ask someone to come out to play. Learn something new during all your routine activities.